Got to study 
The Negotiator said:Got to study![]()
The Negotiator said:!!! I have been like this for at least a year, should I turn dido, coldplay and jewel off and secure the knives?!
if your in a good mood its jokes!The Negotiator said:That's because it's ****ing ****![]()
charmed103 said:Have u tried eating more healthy food n a bit of exercise, that helps me I love the feeling i get after i have been in2 the gym, it picks me up no end![]()
pinin__prestatyn said:I felt like this just after christmas. However since going the gym and five-a-side on weekdays, I feel great! exercise causes your body to release feel good endorphins. So I'd recommend exercise.
mase said:working out realeses the same "feel good" endorphines as sex and chocolate, giving u a natural high feeling :worship:
paulbfd said:Either that or you puke all over your partner after sex?
KirstyTL said:I nearly did once...![]()
Unlucky dont worry i'll have a drink 4 uchaos said:I'm working![]()
Big Black Stilo said:Im very bored all the time, tired, fed up with everything and nothing seems to really cheer me up lately.
Am I ok?
mase said:that-a-girl
working out realeses the same "feel good" endorphines as sex and chocolate, giving u a natural high feeling :worship:
bugger.... beaten to it![]()
charmed103 said:although admittidly i wud prefer sex over exercise lol![]()
Big Black Stilo said:People are starting to notice now- which is worrying.
Hows it going big black stilo,stupid question i know ,but when youre feeling how you feel it dont make much difference what people say.Just thought id tell you that youre out of time and you now have to contact your G.P. I used to suffer from sad but it eventually turned into deep depression and ive suffered with it for 3 1/2yrs now.Dont let yourself get into that predicament and if people are noticing your mood then its definately time to seek proffesional help.This doesnt mean youre a nutter or less of a man,in fact to open up to the fact youve got a problem takes guts imo.Ive read all the threads and no ones ridiculing you etc. theres some good advice(especially 2 of em) and some not so good advice(tho all had gud intentions) try not to drink alchohol as its a quick fix but in the morn youll feel worse for it. Also IF you do smoke ,keep off the wacky backy as this also makes matters worse. I know its hard but try and talk to your partner about how you feel(a problem shared etc)if only to re assure her its nothing shes done. At the moment youre in a deep dark hole and youre not going to get out without help you will fall deeper the longer you try to get out by yourself.Its now time you took alot of peoples advice and get some professional help and advice and i mean NOW, dont leave it any longer please. I wont leave you with a "keep y chin up"as it can be very annoying hearing this so often all i will say is "hang on in there", you can and will get out of you depression with the help of professionals and loved ones.GOOD LUCK
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