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You have to stop doing the martial arts until it's healed. It takes ages but keep using it will lead to weak muscles (disuse) and any significant use becomes impossible.
I get pain on the thumb side of the wrist and weak grip. This looks like mine -
Steroid injection is a bad idea because these drugs damage connective tissue. What's a ligament or tendon if it's not connective?
I get pain on the thumb side of the wrist and weak grip. This looks like mine -
de Quervain's Tenosynovitis: Signs & Symptoms | The Hand Society
Patients with de Quervain's tenosynovitis have painful tendons on the thumb side of the wrist. With this condition, grasping or twisting can be painful.
www.assh.org