What's made you smile today?

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What's made you smile today?

:):):)

Its the simplest thing, burn more than you eat. So either eat less or exercise more, or both :p

A shocking analogy someone told me, was that the amount i've lost is the equivalent of 53 full tin cans. I don't even think i could carry that :eek:

wow that is a big difference.

its easy in principle its just having the patience and determination.

sadly im too lazy:eek:
 
:):):)

Its the simplest thing, burn more than you eat. So either eat less or exercise more, or both :p

A shocking analogy someone told me, was that the amount i've lost is the equivalent of 53 full tin cans. I don't even think i could carry that :eek:
what kind of cans? what were they filled with? bit vague! I like love handles tho!
 
I once thought my old scales were what was making me seem so heavy so I went out and bought some new ones in the hope they wouldn't read as much. Sadly they did, it wasn't the scales that were lying :cry:

:ROFLMAO: thats brilliant!


My scales give a different reading in the lbs setting than they do in the stones and lbs setting. :confused:
 
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