I prised out the rail ( 2 x clips)

View attachment 166100

Fuel supply wiring

CC show ocf 13 036.jpg

lift out the yellow tab and the plug will then wriggle off.

another FUEL wiring view

CC show ocf 13 037.jpg

Crank and oil sensor wiring

CC show ocf 13 038.jpg

Exhaust Manifold and Heat Shield

View attachment 166104

if you soak the nuts and bolts of the Exhaust manifold, for DAYS before removing them,
they SHOULD come out ok

NOTE, at bottom of pic is the RED plug where the Lambda / oxygen probe wiring is disconnected.
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