The quick question thread

[JackFi]

find an interest that fits in with that
beofre fatherhood i did Krav Maga,which was great exercise but also got me in a mindset to train at other times
I miss it

I will do, I used to ride everywhere before I got my first car but Ive never been slim my whole life except for when I used to ride everywhere but even then I wasn't amazingly slim.

 

[JackFi]

just go once then get all the books an go from there, i used mrs daves and my daughters books and went from 40" waist to 32" in just over a year, sitting on my arse.

Ive got some WW books from my dad because hes done it & lost over 50lb in 8months

 

[Venters]

find an interest that fits in with that
beofre fatherhood i did Krav Maga,which was great exercise but also got me in a mindset to train at other times
I miss it

Grading on tomorrow at our place.

 

[DaveMcT]

The best exercise I've had is Body Pump. Sadly its an expensive franchise and few gyms do anything similar by another name.

I like it because its aerobic and high repetiton weights so I dont get bulky muscle. Normal gym weights & machines just bulk me up. I tried doing 80 reps (with BP size weights) to the point I could do no more and got barely 1/2 way. It needs the group atmosphere to get you though.

It works well for women because they dont get bulky unless they go mad with weights. In the classes I attended, the fit toned women were moving bigger weights for their body size than the men- and often with better technique. Certainly gave us blokes something to compete for.

 

[custard]

Grading on tomorrow at our place.

stop it!

I genuinely just cant commit anymore
hoping she is going for a new job and it might have better hours(for me :devil: )

 

[jip0]

my mate used that weight watches point thing and that work wonders for him if you stick to it

 

[dave]

hey jip0 when i was doing your bonnet i was using a shiny metal thing with different bends at each end, did you see where i put it? i cant find it, it maybe in your engine bay

 

[SamuraiDragon]

my mate used that weight watches point thing and that work wonders for him if you stick to it

slimming world is better, more choices and better/nicer food. basic priciples are splitting carbs and proteins into different days, ie one day u can eat all the pasta and rice as u like, another day u can munch through a load of meat.

 

[dave]

i on a permanant green week or what ever its called now

 

[SamuraiDragon]

i on a permanant green week or what ever its called now

i couldnt live without meat. lol.


speaking of meat... how do i get the mrs to eat mine? lol

 

[dave]

i couldnt live without meat. lol.


speaking of meat... how do i get the mrs to eat mine? lol

put chocolate on it

 

[SamuraiDragon]

put chocolate on it

offered to do that.... even gone as far as saying ill dip it in a dipdab.

 

[dave]

offered to do that.... even gone as far as saying ill dip it in a dipdab.

where she from? if she from up north you need to put gravy on it, if she from Scotland you not gonna like what you gotta do.

 

[SamuraiDragon]

pmsl. she from doncaster. she just got weird phobias with her mouth. wont even share her food with me. she would throw away a can of coke if anyone else took a sip.... even if it was nearly full.... u see my dilemma. everything else is fine, just wont slurp.

 

[custard]

hey jip0 when i was doing you on the bonnet i was using a shiny metal thing with different bends at each end, did you see where i put it? i cant find it, it maybe in your engine bay

 

[dave]

git, go batter n deep fry yours to get is sucked

 

[custard]

git, go batter n deep fry yours to get is sucked

nothing wrong with a white pudding supper

 

[jip0]

hey jip0 when i was doing your bonnet i was using a shiny metal thing with different bends at each end, did you see where i put it? i cant find it, it maybe in your engine bay

i dunno what tool your on about haha but its not in the engine bay

 

[dave]

mrs dave think she see it in the bus when she loaded it up for brooklands, but dont know where it is now :bang:

 

[jip0]

mrs dave think she see it in the bus when she loaded it up for brooklands, but dont know where it is now :bang:

so its not in the bus anymore?

i think one of them plugs were faulty :bang: