So i saw some people in the grumpy thread talking about SAD, i had no idea what it was so i googled it and got seasonal affective disorder
the symptoms seem frighteningly similar to what i get i just never pinned it down to the seasons changing and the lack of sunlight etc
so now I'm starting to wonder if i am affected by SAD so any suggestions as to what i should do next? or is it all in my head
thanks everyone!
the symptoms seem frighteningly similar to what i get i just never pinned it down to the seasons changing and the lack of sunlight etc
so now I'm starting to wonder if i am affected by SAD so any suggestions as to what i should do next? or is it all in my head
thanks everyone!