TBH - I find the barbells quite intimidating - it took me a while just to get on the dumb bells
I started out on all normal machines - then progressed to cable when I felt more comfortable.
Barbells are of course the next progression - though I'd like to have a spotter with me before I attempt, as I like to rep to failure, so I don't want a barbell stuck on my neck - haha.
I started out on all normal machines - then progressed to cable when I felt more comfortable.
Barbells are of course the next progression - though I'd like to have a spotter with me before I attempt, as I like to rep to failure, so I don't want a barbell stuck on my neck - haha.