Folks,
Have bitten the bullet and quit smoking tonight at midnight Trouble is, I managed 14 months once before then started again Like last time, plan on going cold turkey without any 'chemical' help - but are there any ex-smokers who know better or can provide practical advice?
I do not want to start up again - but evidently I'm weak so suggestions (practical/useful ones ) appreciated :worship:
Have bitten the bullet and quit smoking tonight at midnight Trouble is, I managed 14 months once before then started again Like last time, plan on going cold turkey without any 'chemical' help - but are there any ex-smokers who know better or can provide practical advice?
I do not want to start up again - but evidently I'm weak so suggestions (practical/useful ones ) appreciated :worship: