Help Needed :)

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Help Needed :)

mase i get ya, i tried the atkins diet that screwed me up so never doing that again lol, is that cause u burning up your own fat aint it

stu wot is the f-plan????, but as u got a winky man at the end im guessing its something smutty :p
 
Its not homework!

This is half of my a level i'll have you know!

And i'll have to ignore th last few pages, but i will have to print it off. Apparantly if you use people from a forum, chat room, or other specific area these people may or may not be more likely to have low self esteem.

So fiat owners may be more likely to half low self esteem than the general population, because cars have loads to do with your self esteem :rolleyes:
 
gaz_wrexham said:
mase i get ya, i tried the atkins diet that screwed me up so never doing that again lol, is that cause u burning up your own fat aint it

stu wot is the f-plan????, but as u got a winky man at the end im guessing its something smutty :p
the main reason the atkins diet works is cause an increased protein intake along with a lower carb intake causes u to feel full. more to the point, due to the increase in protein u actually eat fewer calories causin u to lose weight.

however due to the lack of carbs if u decide to do any hard phyisical activity then u may feel a lack of energy due to not havin the slow release energy that comes from the carb intake.

ideally u would limit the amount of fat u eat, eat smaller meals more often, cut of booze (sorry! :p ) and exercise for more then 40 mins, 3 times a week.

hehe easy..
 
Well, best thing to do is go to print thread, then cut n paste it into Word, missing out all the juicy comments........

edit - FYI, in thread tools, then printable version
 
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