What's made you grumpy today?

[puntokris]

yeah I find that, they look huge when I'm lifting lol, do you squat and deadlift? I love doing those 2, its just getting proper form on them lol. I'm more interested in the strength side of things than the looks.

Yea a bloke at work (swear to god he's arnold schwarzeneggers twin), showed me how to dead lift, alot of people do back damage from not doing it properly!

I'm more interested in the strength aspect, but its nice to build yourself up and keep yourself in shape.

 

[SeicentoS]

Yea a bloke at work (swear to god he's arnold schwarzeneggers twin), showed me how to dead lift, alot of people do back damage from not doing it properly!

I'm more interested in the strength aspect, but its nice to build yourself up and keep yourself in shape.

I've started off very light with deadlift, getting heavier now and I think I've got the form spot on, never feel any pain while lifting etc.. one of my favourite excersizes

 

[soap_dodger]

My boss getting 3 weeks FREE work out of me and then sacking me cos he can't afford to pay me.

 

[JFL]

My boss getting 3 weeks FREE work out of me and then sacking me cos he can't afford to pay me.

small claims court or a tribunal, you are owed that money

 

[soap_dodger]

small claims court or a tribunal, you are owed that money

No, no, no, I was working for them for 3 weeks for my benefits. So they owe me nothing.

But, they have lied about a job being availible to the Job Centre and I have a meeting on Monday, so will tell them all. Defrauding the department for work and pensions, wonder what they will get out of 'em. :chin:

Was p***es me off the most is I turned down 2 jobs to take this one.

 

[Captain Mike]

Yea a bloke at work (swear to god he's arnold schwarzeneggers twin), showed me how to dead lift, alot of people do back damage from not doing it properly!

I'm more interested in the strength aspect, but its nice to build yourself up and keep yourself in shape.

I've started off very light with deadlift, getting heavier now and I think I've got the form spot on, never feel any pain while lifting etc.. one of my favourite excersizes

u 2 are putting 2 much effort in.

ive just got myself a six pack in a day by being sick since 12 lol.

although i think im going to die

 

[Helz]

thats not too bad, I've gone from 10stone 5 to 11 stone 7, same as punto kris though, would like to hit around 12 stone, I'm only 5ft 7 though lol

Yes it is, I'm a shortarse Another gym session this evening, mostly weights due to lack of time and ouch it hurts! Still too much of a coating of fat for me to be showing much muscle, keeps me looking nice and girlie That's my excuse anyway

 

[angel]

a person who went out drinking to extreme and has spent all day in bed or with his head down the toilet .... what a waste of a day (of doing jobs YOU wanted and need to do) and money (throwing it down the toilet) :bang:

rant over .... see you when you get home i've left your ironing and pack up for you to do lol

 

[ChrisUK]

a person who went out drinking to extreme and has spent all day in bed or with his head down the toilet .... what a waste of a day (of doing jobs YOU wanted and need to do) and money (throwing it down the toilet) :bang:

rant over .... see you when you get home i've left your ironing and pack up for you to do lol

pmsl someone in the dog house already?

 

[angel]

pmsl someone in the dog house already?

lol if he was in the doghouse the door would be locked and he wouldnt be able to get in and couldnt live in the garage as the key is indoors lol

it was his belated stag do

just he wants his cinq back on the road and went up to manc to sort it .... cant really get it sorted in bed or down the loo eh

ooooo wait a few more weeks and he'll be the one left at home whilst i'm having fun :devil:

 

[SeicentoS]

Yes it is, I'm a shortarse Another gym session this evening, mostly weights due to lack of time and ouch it hurts! Still too much of a coating of fat for me to be showing much muscle, keeps me looking nice and girlie That's my excuse anyway

I've got a bit of fat on my stomach the only real bits that show muscle with me is my back/shoulders, but I can;t really be bothered to go for a 6 pack lol =/

 

[Vickster]

Spent a few hours today at A&E having hurt my right big toe on Friday and the wretched thing is broken Will be hobbling around for a while

 

[Helz]

lol if he was in the doghouse the door would be locked and he wouldnt be able to get in and couldnt live in the garage as the key is indoors lol

it was his belated stag do

just he wants his cinq back on the road and went up to manc to sort it .... cant really get it sorted in bed or down the loo eh

ooooo wait a few more weeks and he'll be the one left at home whilst i'm having fun :devil:

Whoops! I sense another girlie night coming up

 

[angel]

Whoops! I sense another girlie night coming up

lol yep, at yours so i'm away and not on hand to help

 

[Helz]

lol yep, at yours so i'm away and not on hand to help

You're welcome anytime - and you do realise you may not be there physically but you will be getting phone calls

 

[JFL]

burning my wrist in the steam room at jjb

and spotting a slight stone chip in my rear drivers side wheelarch

 

[Moose_UK]

losing my car keys!

luckily someone found them, but left a note, INSIDE my car!!

Was lucky they didn't nick the punto!

I'd dropped them some distance away from it too...

 

[dave]

Snow

 

[adruss85]

Leaving my car in the work carpark for a week while i'm away on a course and not knowing whether it'll start when i get back....... Fiat dealerships not knowing what they're doing...... And discovering that it costs 88p per litre for petrol in Ireland (and 42p to fill a 4x4 in Venezuela).

Price of oil my arse.

Anyway, oil has dropped to less that $100 a barrell yet is there any sign of a reduction at the pumps? What a joke.

http://petitions.pm.gov.uk/Lowerduty30/

....not that it'll make a difference

 

[Rich_65402]

insurance quote's, being taken for granted, my list continues