Generally when fitting that type of gasket and spring arrangement I have noted that the conical gasket is actually impregnated with some form of graphite by the feel of it, I don't like to rub them too much as they also have sharp wire strands in them.sorry mate, forgot to respond to your query on exhaust/manifold connection... mine is just flare on downpipe which mates to flare on manifold - bit basic lol. Bolts and 2 springs similar to your illustration - bit of copper grease. When I fitted new downpipe 10yrs back the old one was worn away. Not sure about the torque of the bolts, but been no trouble since. I thinl the key is to make sure that rear gearbox/engine mounting is good - you can judge it by how much gear lever moves!
I'm glad you mentioned it - I'll check it while it's up on blocks - get some more grease on. What's best high temperature grease?
There are better modern heat pastes etc. but I generally just reach for the copper slip tin.
I have usually found flexy coil exhaust sections are the first part to fail.
As you say engine mounts play a big part, including any stabilisers. Wouldn't mind a £1 for every classic Mini front exhaust bell mouth broken by worn out stabiliser bushes to the bulkhead from side of engine.


