anyone had to deal with an injury on their Chest cartilage??
been off work for a week so far and its really slow healing.anyone got advice on anything i can do or not do to heal faster?
taking ibuprofen
problem is its easily hurt.eg ive got a bit of a cold and every cough or sneeze hurts like a biatch.
cant sit back on a seat and getting comfy for sleeping is tricky.
however im sitting here and typing away no problems or pain
been off work for a week so far and its really slow healing.anyone got advice on anything i can do or not do to heal faster?
taking ibuprofen
problem is its easily hurt.eg ive got a bit of a cold and every cough or sneeze hurts like a biatch.
cant sit back on a seat and getting comfy for sleeping is tricky.
however im sitting here and typing away no problems or pain