the guide is down cause my mate cant host me anymore as he has been abusing his hosting and hosting about 30 people on it... anyway enough with the technical rubbish

ive put the lowering guide up on some hosting ive had for ages, its pretty slow, but not that slow. 56kb users probably wont notice its slowness but us broadbandies will. doesnt matter though.

its HERE

hope it works

Oh and can a mod change the URL in the sticky topic as it wont let me. thanks!

just keeping this close to the top so a mod sees it

PM Fixit or Brickfoot

Just read your guide mate and it will help me out when I come to fitting some new springs soon. Nice one

Tis done!