Hi
I done mine over a month ago.
1. lift car and axle stand both sides.
2. take wheels off.
3. take off brake hoses on drum cylinders (be carefull) and clamp pipes.
4. take off anti roll bar (three bolts boths sides), leave it accross underneath.
5. using jack support radius arm, disconnect shock (at bottom only, leave hanging).
6. lift radius arm with jack and clamp spring with spring clamps, drop radius arm and remove spring.
7. undo nut and remove bolt on raduis arm, remove and drop raduis arm.
8. using a hammer and long strong flat end screwdriver, knock out old bearings (a bit of force and patience) from other side.
9. remove inner plastic tube.
10. clean area for new parts.
11. replace plastic tube with new one.
12. carefull place new bearings in one at a time (not forgeting to put after first bearing the metal tube in), and with a peice of wood (so not to damage the bearing)and a hammer, or a copper hammer (directly using the copper head), knock bearing in, be very carefull to ensure the bearing keeps level, hit bearing at 12 , 3 , 6 , 9 o'clock (around bearing) to stop it cocking.
13. replace raduis arm and parts.
14 repeat on the other side.
should take less than a day (about half a day), well it did with me and my 15 year old son, so that in it self was good work (teenagers! lol), unless you have problems, like I did, in the rear brake system, had to get new shoes and cylinders and pipes, which then took most of the weekend, not having a car to get those parts, public transport takes the time there.
hope this helps.
Steve