Re: distrubitor mixing
Hi bill/uno,
Welcome to the forum!
To continue the good advice from Chas, in my opinion the answer to your questions are 'no' and 'no'.
The gearboxes are not interchangeable between the FIRE and 1116/1299/1301/1372cc engines. Although it may be possible to swap bellhousings, I would not consider it. Unless you are skilled at setting endfloat/bearing clearance etc. I think the gearbox should be left as a sealed unit!
The distributor design is different. The electronic module, pickup plate, and vacuum advance, are interchangeable. The shaft and drive dog for the FIRE engine's camshaft are completely incompatible with the other engines.
As Chas says, your best bet is to pick up a distributor from a scrapyard off a later (post-'86) Uno 60 or Uno 70. There are also some available on eBay (I bought an electronic distributor a few months back for a bargain 10 pounds, brand new!)
As for the gearbox, that largely depends on how well your 4-speed is working. It sounds like you have an Uno 55 or Uno 60 (1116cc) rather than a 70, because I don't believe the 70 came with a 4-speed 'box.
Bear in mind that these gearboxes are now old/high-mileage, so a unit from a scrapyard is likely to have a myriad of possible faults: weak synchromesh on third gear most likely, possibly bearing noise (in particular the input shaft bearing, which may fail and leak oil all over the clutch), chewed reverse gear (noisy/jumps out), non-existent first gear synchro, whine from differential. Typically, the engine outlives the gearbox by many thousands of miles!
Therefore if your 4-speed is working well, I would not bother replacing it. The fifth gear is only for motorway use (practically), where it makes a couple of mpg difference at speeds over 60mph. If you have the 1116cc engine, it's even less relevant, and pointless for an Uno used solely around town. In fact, you shouldn't use 5th gear below about 40-50mph, because it is added onto the gearbox in an extension housing, it is not designed for the low-speed, high-torque loading (or so I have read). From an engineering standpoint, it doesn't look good! The first four gears lie between the shaft bearings, while the fifth gears are 'cantilevered' off the end of the shafts outside the shaft bearings - there would be lubrication questions also.
Since you mention racing, you might like to consider that the quoted top-speed of a normally-aspirated Uno (not Turbo or Diesel Turbo) is always higher in fourth gear than fifth gear. The 4-speed and 5-speed 'boxes have the same ratios for 1-2-3-4, so 5th is an 'overdrive'. Given that maximum speed is reached in 4th, that tells you that the 4th gear is the optimum ratio. In other words, the 5-speed does not have closer ratios than the 4-speed... it offers no benefit for performance driving.
Thanks,
-Alex