I've hardly slept this past month mainly 3-4hrs a night, then couple hrs in the day but i've had real bad sleeping patterns as of late don't know why, never stressed, always angry but ehh who else has sleeping problems what methods do you use?
Mastery said:I've hardly slept this past month mainly 3-4hrs a night, then couple hrs in the day but i've had real bad sleeping patterns as of late don't know why, never stressed, always angry but ehh who else has sleeping problems what methods do you use?
sammiboo said:that explains why you are always angry!!!!!
Why dont you go and see your doctor
Hellcat said:Try having a baby - then you'll know what having no sleep is like.
dont think my other half will find that very amusing. she doesn't like competition.Steve said:Just crack one off before you go to bed and you'll sleep like a baby.
DanGil said:A glass of milk before you go to bed should help as it releases a chemical in your brain that induces sleep.
dawn_of_time said:I have quite the opposite problem, every 2 months i have a vitamin B12 injection and for about 2 weeks prior to having it i can sleep ANYWHERE, including in the middle of work meetings , good job my boss is understanding