Hello and well fellow FF people
Welcome to FFFF
well its that time of year with all the new years resolutions and that its time to shed some Lbs
Im off on holiday at the end of July so I need to lose the beer belly
This thread will keep track of the progress of all people involved including start weight, diet plan, exercise, and a fortnightly weigh in.
It Will start on FEB 1st all members must post below with there first weigh in by then
I have not weighed my self for years so im ****ting it , going to find out if I really am a fat bastard
Name - - - - - | - Feb 1st Weight -|- - - - Diet - - - - | - - Exercise - - | - Feb 15th weight
Graeme101
Helz
Jai
Steve1219
I LooooooooooooooooooooooooVE the Cake :bang:
If your in put your name down don’t be shy
And if you want a better reason to join , every member gets there very own FFFF SIG
:slayer:
:slayer:
Welcome to FFFF
well its that time of year with all the new years resolutions and that its time to shed some Lbs
Im off on holiday at the end of July so I need to lose the beer belly
This thread will keep track of the progress of all people involved including start weight, diet plan, exercise, and a fortnightly weigh in.
It Will start on FEB 1st all members must post below with there first weigh in by then
I have not weighed my self for years so im ****ting it , going to find out if I really am a fat bastard
Name - - - - - | - Feb 1st Weight -|- - - - Diet - - - - | - - Exercise - - | - Feb 15th weight
Graeme101
Helz
Jai
Steve1219
I LooooooooooooooooooooooooVE the Cake :bang:
If your in put your name down don’t be shy
And if you want a better reason to join , every member gets there very own FFFF SIG
:slayer:
DON’T BE SHY – FFFF NEEDS YOU
And if no one else joins im doing it alone
And if no one else joins im doing it alone
A Few Tips to help you
" because it's half the calories... ...you can eat twice as much"
"Dust... anyone... no? Dust..."
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