Didn't make the gym today. Too sore after last night's karting.
Cheers
D
could have been worse http://www.eadt.co.uk/news/family_pay_tribute_to_dad_killed_in_karting_crash_1_677752
Didn't make the gym today. Too sore after last night's karting.
Cheers
D
Not the reason I went, but hot damn....:yum: Now, just have to ask some of them to belay meGood man :slayer: I love climbing and wish I could do it a whole load more often
LOL it was a female flat mate that got me into it when I was in uni :chin: can't remember why I went - oh yeah hot female in lycra climbing...... :yum:
Not the reason I went, but hot damn....:yum: Now, just have to ask some of them to belay me
Weekly weigh in today. Lost 1 stone 3 lbs .
in a week? you may be ill go see doctor
Supplements DO NOT WORK! If you want to kick start weightloss, I would advise a 5 day detox (there's loads available online but the best one I've ever heard of was designed by a lady who's a member on myfitnesspal.com). in 5 days you can pretty much lose half a stone, your energy will be boosted because all the toxins have been removed, and you'll be well on your way to a healthier diet!
Supplements give you a short term boost of energy, with some giving you the impression that you feel full...
i never ever put on weigh until i got to age 35, then i got fatter n fatter an fatter in a matter of monthsCan I join to try and gain weight?
I'm 5ft 9 (or 10)
and only weigh 8.5 stones! Can't put on weight and I do nothing all day and eat all sorts of crap all the way through the day!
I do start to put on weight when I work out, but that requires effort to do it more than once!
So anyone wanting to loose some weight, please send it this way