Discuss.
EmSpem said:Did she end up with less than 3% body fat - awesome! Mind you the narrator said that a woman who maintains less than 18% body fat was at a dangerously low level or something along those lines - is that a pile of poo - I prob have about 12-13% body fat which I've maintained the last few years - does that mean I'm unhealthy???!!! Recon narrator's got it well wrong!
EmSpem said:eee where did u find that pic of me Mase - that's my fave red bikini there
You'll b getting a spankin in a min Mr - have u ever seen me in just a bikini to comment!?!beastyjay said:if that was you i would have moved house by now
EmSpem said:You'll b getting a spankin in a min Mr - have u ever seen me in just a bikini to comment!?!
beastyjay said:below 10% is unhealthy and 18% is average body fat level
mase said:the average for a women is 30% mate... the average for a man is 18%!!!!
mine is about 9-10 and i still cant get a full 6 pac, u need less than 8% for all of them to show.
apperently bruce lee was 2%...
i wouldnt say 18% is dangerous for a woman, less than 10 is gettin that way, y do u think body builder have very short carrers / lives compared to other, less huge people. and that is also y they have a "comp" weight, and an "off season" weight... so cause it can be deadly, the number of body builder, both male and female who have had heart attacks that i have read about is insane, but that is the price they pay!!!
wat is classed as a dangerous level will be different for every personal trainer u talk to.
but personally i would say less than 10 for women, and less than 5-6 for men is pushing it!!!
No it's an offer of a smacked botty young manbeastyjay said:is that an offer to see you in a bikini then :yum:
J333EVO said:I watched this with my house mate who has done a fair bit of body building especailly when he was in the Army, he's slimmed down now from 17 1/2 stone to 14 so not as bulky as he was, but Jay Jay his mate is huge.
But anyway as soon as Dan set eyes on her he said she on roids, no question and in the interview she didn't say she didn't and her mum and dad as much as said she did because you can't get that big without them, you still need to train dam hard, but to be conpetitive you need to be on them, its not like other "sports" where you are tested, you are not.
Another thing is Dan said to wait to see if she gets naked becasue of all the male hormons she will have a massive clit as it makes it bigger almost like a little *****, and low and behold she got naked and OMG what on earth was that
Did you notice she also had to shave her face and spoke like a man, geez that was horrible, nightmare material!
But I'm with Mase here, a toned woman is gorgeous!
EmSpem said:No it's an offer of a smacked botty young man
Well wen I had my fitness test n was told I had 12.5% body fat I was told I couldn't really do much more than I was doing to lose any more and that I was ok as I was but I wasn't told that it was dangerous to maintain that I was told it was great so dunno wat this 18% lark is about - I'd have to eat loads of rubbish n stop exercising - surely that would b more unhealthy - madnessbeastyjay said:i thought it was 18% that was said..meh i dunno was more interested in how nasty it looks..
You're gonna b gagged too nowbeastyjay said:sweet, good enough for me
i think mase should put "the" pic up from stanford dont you