i'll break you too
u woudltn catch me
i can sprint for about 30 seconds before i fall over and come close to death:nerner:
keeping fit!
- Thread starter fenton_jd
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keeping fit!
u woudltn catch me
i can sprint for about 30 seconds before i fall over and come close to death:nerner:
How many?!!?!?
At the minute I'm training each bodypart once every 9-10 days It's working well, more energy, strength going up and look a lot fuller. I have a few niggling injuries too and the increased recovery time seems to help keep those at bay also.
and yet i still get more. some of us are just lucky i guess.
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My idea of exercise is having a s**g then having the compulsion to raid the fridge :devil: :yum:
:devil: :yum:
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My idea of exercise is having a s**g then having the compulsion to raid the fridge
and then s**g again, then go to the fridge.
again and again and again
pleasureable excercise
all these gym bashers and no talk of test or dbol or naps. you aint kidding no one you waterbags.
u woudltn catch me
i can sprint for about 30 seconds before i fall over and come close to death:nerner:
so i watch you run of like a scalded twiglet then casually follow you to your point of collapse
then break you,seems simple
The problem I have with the gym is its so dimorilising having people stairing at you working up a sweat (or is that just me?).
I'm off to gym at 7, but can't be bothered, only going because I said I'd meet a friend there. Think I'll only do 45 min on the treadmill tonight.
Atleast its free for me.
I'm off to gym at 7, but can't be bothered, only going because I said I'd meet a friend there. Think I'll only do 45 min on the treadmill tonight.
Atleast its free for me
.
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The problem I have with the gym is its so dimorilising having people stairing at you working up a sweat (or is that just me?).
I'm off to gym at 7, but ca't be bother, only going because I said I'd meet a friend there. Think I'll only do 45 min on the treadmill tonight.
Atleast its free for me
for me a gym buddy is a must.
saves the worry of people staring and you push each other to go further
although im not really into the gym hence doing the krav etc
I go to the gym alone, starting to talk to a few people there now though I was there tonight in fact, just pushed the program up a step and it was really rather hard
I was there tonight in fact, just pushed the program up a step and it was really rather hard
Just got back from the gym, covered 3 miles (4.8km) on the treadmill, and done some rowing, good for what I was planning on being a lazy night
I train on my own, that way I can work each muscle to failure without going OTT.
If I train with my mate Neil we push each other so hard that after two or three weeks we're totally burnt out!
If I train with my mate Neil we push each other so hard that after two or three weeks we're totally burnt out!
i ate pizza tonight, was hard work, and i still have half to go
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Well I've had the first part of my keep fit plan.... off to raid the fridge now :devil::yum:
I just got my exercise...
Fighting for the Sky remote. :devil:
Fighting for the Sky remote.
:devil:
Only problem with weights 5 times a week is you're not giving your body time to recover. OK if you're doing arms one night then legs etc, but not good at all if you're hitting all the muscle groups continually.
A little confused as how you can be loosing weight but still doing weights
...obviously not training hard enough
I do different muscle goups so its fine. Its surprising how many different muscles you can hit before going back to the same ones again.
The slight weight loss has only come since my cardio training (which I now hav to do) I was hoping to get up to 12 stone, but i'm getting more towards 11 everyday :bang:
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