Pritch is right on this one. Never do less than 40 in 5th on a small engine; it places a lot of strain on the engine bearings as it takes a lot of torque to pull 40 in 5th. You'll find that doing the same speed in 4th requires a smaller throttle opening and uses less pterol, as well as doing far less damage to your engine.
Accelaration is best done in a lower gear, with higher revs and a part-open throttle, than in too high a gear, foot to the floor and the engine struggling to shift the car. Theoretically an engine is most efficient around it's peak torque - I think this comes at about 3500rpm for a 1.1 Punto, making 55mph-ish the most economical cruising speed.
------/F/I/A/T/------
Fart In A Tin
<font color="orange">1994 Punto 55SX, metallic red, small, Italian and beautiful! </font id="orange">