Slimfast is the biggest load of sh*te ever.
Read the label, look how much of it is sugar FFS.
Use a sensible, calorie controlled diet that keeps your metabolism running (so that means eat a little and often) coupled with a decent exercise routine and you can't go wrong.
Read the label, look how much of it is sugar FFS.
Use a sensible, calorie controlled diet that keeps your metabolism running (so that means eat a little and often) coupled with a decent exercise routine and you can't go wrong.