Can this really work?

[ame="http://www.videojug.com/film/dent-removal-technique"]Dent Removal Technique (Technology & Cars: Routine Maintenance For Cars)@@AMEPARAM@@http://www.videojug.com/film/player?id=5861bfd6-dad7-603a-663c-ff0008ca2ac7@@AMEPARAM@@5861bfd6-dad7-603a-663c-ff0008ca2ac7[/ame]

I have a small dent on my Stilo and was thinking of trying this. The dents seem to come out well even the very small ones which are similar to the one I have aquired.

What do you think true or a load of rubbish.

Thanks in advance.