Official Fiat Forum Fat Fighters Thread

[Graeme101]

Hello and well fellow FF people

Welcome to FFFF

well its that time of year with all the new years resolutions and that its time to shed some Lbs

Im off on holiday at the end of July so I need to lose the beer belly

This thread will keep track of the progress of all people involved including start weight, diet plan, exercise, and a fortnightly weigh in.

It Will start on FEB 1st all members must post below with there first weigh in by then

I have not weighed my self for years so im ****ting it , going to find out if I really am a fat bastard

Name - - - - - | - Feb 1st Weight -|- - - - Diet - - - - | - - Exercise - - | - Feb 15th weight
Graeme101
Helz
Jai
Steve1219




I LooooooooooooooooooooooooVE the Cake :bang:

If your in put your name down don’t be shy
And if you want a better reason to join , every member gets there very own FFFF SIG

:slayer:

:slayer:

DON’T BE SHY – FFFF NEEDS YOU
And if no one else joins im doing it alone ​

A Few Tips to help you​

" because it's half the calories... ...you can eat twice as much"​

"Dust... anyone... no? Dust..."​

 

[Helz]

I'll join, though I am truly crap at diet and exercise, I have made a bit of an effort with more home-cooked food and the odd bit of exercise with weights, ab-trainer thing and hopefully next month an exercise bike (until it's warm and dry enough to spend more time outside). I don't expect to get very far though!

 

[Graeme101]

dont worry helz im just as bad and doubt id do well either but really need to lose a little my exercise at the moment is only my work so im going to hit the gym

and anyone with any exercise rountines and diet plans feel free to post them up

This may thread may help

although i doubt it and if not its just a bit of fun
--------------------------
EDIT: aaaaaaaaahhhhhhhhhhhhhhh just weighed myself - im 13st 12 - not good
would like to get to 12st

 

[Jai]

i weigh......er...ahem....er....well it's like this, i work odd hours, i eat at the wrong time, and you know, just whatever i can...andddddd it's a little chunky....ish








ok ok, enough already, 18 stone
and a half........












first one to comment dies.......horribly......

 

[x Alex x]

i need to a loose a bit of weight and build my 6 pack up

 

[Gazza AK47]

Consider this fat bastard to join. My weight gain is due to my love of cheese! Yummy

 

[steve1219]

Okay as someone has joined up that is heavier than me I will give it a go

I am running at 17.5 Stone at the mo :yuck:

Steve

 

[T14086]

I lost loads over xmas & new year

 

[Gazza AK47]

i need to a loose a bit of weight and build my 6 pack up

I used to have a 6 pack, but I drank it.

 

[SkinzCinqSporting]

I need to gain weight

 

[Jai]

Okay as someone has joined up that is heavier than me

 

[x Alex x]

I used to have a 6 pack, but I drank it.

yeh thats what happened to most of mine mostly through drink because i dont eat much LOL

 

[Graeme101]

jai you stole my excuse - lets see how we get on

skinz - your more than welcome to have some of mine but you cant use the FFFF sig im afraid
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[ben]

Come to Japan . I lost 10kg in the first month of being here

The food sucks and chocolate is pretty much non-existant... it's a dieter's paradise

 

[paulbfd]

We'll need before and after pics too.

My holiday diet starts in April, will be going from around 217lb to 185lb.

 

[jug]

We'll need before and after pics too.

please dont ask me to get my speedos on.

 

[paulbfd]

please dont ask me to get my speedos on.

You have Speedos?

 

[jug]

You have Speedos?

whoops shouldnt have let that one out!

 

[alainax]

eeek! dont remind me, i desparetely want to lose weight. ive put on over a stone in the past year. ive got a secret trick in my medicine cabinet , but cant even be asses with that rite now!!

oh ps, http://www.euromeds.co.uk/reductil-online-pharmacy.htm
it works a treat, but you must actually remind yourself to eat. or you'l end up becoming un healthy or starving.

 

[jug]

fake speed is never as effective as the real thing.
sleep is for quitters